The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

7:30am - 7:30pm
7:30am - 7:30pm
7:30am - 7:30pm
7:30am - 7:30pm
7:30am - 7:30pm
10:00am - 1:00pm

On Mondays, Tuesdays, and Thursdays, available until 8:00 p.m. by appointment.

About us page 1

Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 905-665-0522 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

Winner of Whitby This Weeks: Readers Choice Award for Best Weight Loss Center – 5th year in a row!

At MacAskill Chiropractic and Wellness Centre we believe in the Ideal Protein program because it’s not simply about losing weight and looking better. The Ideal Protein Protocol teaches dieters how they can make lifestyle changes so they can set and achieve their weight loss goals, while learning how to maintain a stable weight after the weight loss method has ended. That’s why we are so excited to offer the Ideal Protein Weight Loss Method to our patients. Our caring and attentive team of trained professionals are here to help you when you are ready to make a lifestyle change.

To learn more about our full range of services and products, including chiropractic care, wellness seminars, corrective exercises, custom foot orthotics, and compression hosiery visit or call 905-259-6377.

Pick up the phone and give us a call 905-665-0522, we’ll help you to achieve your ideal body weight and bring out your inner confidence!

Left to Right: Mike CiellVice-President Clinic Operations at Ideal Protein, Cathy MacAskillClinic Manager & Weight Loss Coach, Dr. Tran Tien ChanhDoctor in Nutrition, Biology and Sports Nutrition and Developer of the Ideal Protein Weight Loss Method, Olivier Benlolou, Past President / CEO Ideal Protein


Durham Optimal Weight Loss is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

107 Kent Street, 1st Floor, Whitby ON L1N 4Y1 – Phone: 905-665-0522

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